Our studio is a welcoming and supportive space where you can focus on YOU. Each class holds limited space, to better cultivate a safe and friendly environment.
We have a variety of classes to meet your growing needs, including private sessions.
Our classes are designed to help you not only build strength and flexibility, but also reduce
Our studio is a welcoming and supportive space where you can focus on YOU. Each class holds limited space, to better cultivate a safe and friendly environment.
We have a variety of classes to meet your growing needs, including private sessions.
Our classes are designed to help you not only build strength and flexibility, but also reduce stress and improve your overall quality of life.
Providing quality Classical Pilates to Sneads Ferry, Jacksonville, Camp Lejeune, New River Air Station, Richlands, Hubert, Maysville, Swansboro, Emerald Isle, and more.
Our team of certified instructors are passionate about helping you achieve your goals. We provide personalized instruction and support to ensure that you are getting the most out of your practice, whether you are a beginner or an experienced practitioner.
Our team is dedicated to meeting you where you are, and helping you to achieve your goals at every step.
Pulse is a proud donator to the Onslow Victim's Center, a non-profit that combats domestic violence. 10% of membership goes to the Onslow Victim's Center every month.
Pulse Pilates is also a drop off location for gently used clothing for our members, which is re-sold at Finder's Keepers, the Onslow Victim's Center's Thrift Store.
Please reach us at if you cannot find an answer to your question.
Every class at Pulse Pilates is planned with you in mind. Each move is layered, beginning with a foundational move and then layered to advance. You decide when to pause and work on the layer that fits best for your body.
Our certified Instructors will make you feel comfortable and cared for.
Pilates can improve strength, flexibility, posture, balance, and coordination. It can also help reduce stress and tension, alleviate back pain, and improve overall body awareness.
Please come no more than 10 minutes early as there is most likely a class finishing just before yours. If you do see a class going on, please give us time to finish up so we can get class wrapped up and equipment cleaned. Our cubbies in the studio are for your personal items, including keys, jackets, and shoes. Also to note - we are a sticky sock studio, and have them for purchase if you do not own any. We also ask that you arrive on time for class, but if you will be late please try to be no more than 5 minutes past class start, so as not to interrupt the ongoing class and miss your warm up.
All of our classes are 50 minutes long, including a warm up and cool down.
We offer a variety of classes including reformer Pilates, mat Pilates, Barre and specialty fusion classes of weight training, HIIT, and yoga.
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