What We Offer

Welcome to a new way to develop strength and full range of motion, while building endurance, stamina, and mobility in every plane of movement. Align is based on the foundations of the classic system of Pilates, mixed with the fun and creativity of a modern reformer workout. Designed to be fun, and challenging, using a combination of extension springs to help you engage your core, increase your mind-body connection, all while maintaining a low-impact and safe practice. This is the perfect class for those just starting out, or at a medium advancement in their pilates practice.

In order to give you the personal attention that is necessary during class, we limit this class to a maximum of 10 clients.

A mindful and deliberate practice that focuses on controlled and graceful movements. This class is built heavily upon the classical system of Pilates, with a creative twist. This is a technical class, with a slower pace to each move, allowing you to connect and deepen your Pilates practice with each time you get on the reformer. Come explore the 6 original principles in this class of: Align/Precision, Breathwork, Center, Control, Flowing Movement, and Concentration.

Techniques is developed to suit everyone from their first class, to an advanced level of reformer pilates.

In order to give you the personal attention that is necessary during class, we limit this class to a maximum of 9 clients.

Lift-lates, a combination of Pilates and weight training involving integrating the core-focused principles of Pilates with the strength-building aspects of weightlifting.

Barre is an upbeat tempo class with seamless blends of ballet barre with Pilates that creates total body movement. Together we’ll pulse, slide, extend, and contract, all while focusing on using our breath to active the deep core.

Step into a full body workout that focuses on the principles of Pilates. Taught in a slow rhythm, 

Offered in a heated room during colder months. Hot Pilates (hot-lates) will encourage proper breathing, concentration, control and flow.  

Class may use props like weights and bands to enhance the moves.

reFORM brings you back to foundational Mat Pilates work focused on alignment, control, and smooth transitions. Each class includes high reps, slow precision, and a deep full-body burn that builds with intentional flow through the exercises. Adding a twist to the classical system, reFORM's targeted movements will sculpt, tone and strengthen the body leaving you refreshed and renewed.

Discover the art of Pilates Sculpt, a transformative workout designed to tone and sculpt your body while improving flexibility and enhancing posture. Through a series of targeted exercises all performed on the mat,  you'll engage your core, strengthen muscles, and achieve a balanced physique, leaving you feeling stronger, more graceful, and revitalized. 

Same great Pilates Sculpt, but with a touch of Power!

Discover the art of Power Sculpt, a transformative workout designed to tone and sculpt your body while improving flexibility and enhancing posture. Through a series of targeted strength exercises followed by mat Pilates, you'll engage your core, strengthen muscles, and achieve a balanced physique, leaving you feeling stronger, more graceful, and revitalized.

Designed to support your routine, wherever you are. Our on-demand classes make it easy to stay consistent with your movement and routine. Simple, effective, and always within reach!

Reformer privates are one-on-one personal time with an instructor in a closed facility. Here you will have the full attention of your instructor, and be able to work together in areas catered to your body's strengths and weaknesses.